Receiving a positive result from this BRCA testing is an emotional experience. One could feel confused; apprehensive about the next steps; or generally unsure. One of the most important parts is telling your family members. Although uncomfortable, that might help them take actions to safeguard their own health.
Take Time to Understand the Result
Take the time to inform yourself about the test result before talking to anyone. Talk to your doctor or a genetic counselor regarding the implication for you and your family. Being knowledgeable will allow you to feel assured and calm while talking to your loved ones.
Choose a Comfortable Time to Talk
Find a quiet time when all involved can be private to speak about things with family members. It is important to talk when you both have time and are not hurried or preoccupied. If in-person discussion seems too difficult, it is perfectly acceptable to write a message or letter. Some people open the conversation with a phone or video call if the distance separates them.
Be Clear and Kind
Try to speak calmly and considerately. Use straightforward language to explain that the BRCA gene is associated with an elevated risk for certain cancers like breast and ovarian cancer. Let them know that you are positive for it and that it might be important information for them too. Having it spelled out clearly for them also means that they do not necessarily have it, but might get tested.
Share What They Can Do
Being confronted with this type of information can make someone flustered and panicky. Focus on the avenues they can take from there. Encourage them to consider having a BRCA test themselves to evaluate their own health risks. Tell them that there are interventions for this risk through doctors and keep those carrying the gene safe.
Let Their Responses Be
Everyone will respond differently. Some will be thankful that you told them. Some might have to think it through, while some might be overwhelmed. Be patient and allow them whatever space they might need. Let them know you are willing to talk anytime they are ready.
Offer Help and Support
You need not have all the answers. Offering a friendly ear or guiding them toward resources may make a huge difference. You may give them information about the doctors or websites that were of help to you. A genetic counselor can speak with your family, helping educate them about their available options.
You Are Not Alone
If talking about your result feels too hard, you can ask for help. A health care provider or counselor can support you and even help guide the conversation with your family. You might also find comfort by speaking with others who have gone through a similar experience.
Conclusion
Allowing your family insight into a positive BRCA test result is a loving and thoughtful feature. They are given the chance to better understand their health and act accordingly if necessary. Transparency, patience, and a whole lot of love will help you protect those dearest to your heart.
By
